Good evening! :) This is (hopefully) the beginning of a major journey that I
have attempted more than once before. This is my healthy lifestyle blog. This is
going to be a place where I write about the good times and the not so good times
I encounter while trying to eat healthier and exercise regularly. What caused
this sudden decision, you ask? Well, I always worry about my weight and how I
look (I know, I know...love yourself as is...blahblahblah) and I just feel
overall unhealthy and icky. I am too young to feel icky all the time! I want to
start making healthier choices and I want to look in the mirror and absolutely
love what I see. Why keep worrying about what I look like when I can change it,
right? I have some goals and I am going to try to accomplish them slowly. I
usually rush into a super crazy diet and it flops within days. I am trying to
make this work! Here are some of my goals...
1) NO soda (Not such a big
deal really)
2) ONLY 8 ounces of sweet tea a day (a MASSIVELY big
deal!)
3) Begin a new running program
4) Be able to run a solid 20
minutes straight 12 weeks from now (scary!)
5) No fast food (unless it is
Subway)
6) Drink at least 2 bottles of water a day (I'm not a big water drinker so I'm going to build up.)
These are the goals I am going to try and accomplish within the
next couple of weeks. I am not the kind of person who can stop doing things cold
turkey. I am going to seriously have to ween myself off of sweet tea for sure.
However, I think with support from my friends and family...this might just work.
I am definitely going to try my very hardest. Well, there's my intro. See ya!
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