Lately I think I have been doing pretty good with the eating healthier. I have had WAY more good days than bad and I've started trying to encorporate healthier foods instead of just counting the calories of the normal unhealthy food I eat and just eating less of it. I lost some weight by just cutting back on portion sizes but now I would like to add healthier portions too and I'm sure the weight will keep coming off. I haven't weighed myself in probably close to 3 weeks because we don't have a scale anymore. I kind of like it that way because that means I can't obsess over the number but at the same time, I would like to check every now and then to see if there is any improvements. I have noticed some of my regular pants have started fitting a little better which is always a good sign. :)
I have had a few bad days but some of them really couldn't be avoided. I helped move my friend Bobbi Jo and her daughter Taylor back to Illinois this past Friday and I had my best friend in tow. Well, when you are just about broke and in a different city...fast food is inevitably the easiest thing to grab so we did that. I don't even regret it because I can't even remember the last time I had anything from McDonalds. My other bad day was the Saturday of last weekend. My grandma came into town from Indiana like she does every month and we went to Logan's for lunch. But I ate less than I normally would have and I didn't really eat much else that day after such a big lunch besides a couple small snacks.
Not too bad in the long run but you know...if you have one bad day you just have to make the next day a good one!
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